34 wherefore I call upon you to take nourishment, for this is for your safety, for of not one of you shall a hair from the head fall;'
35 and having said these things, and having taken bread, he gave thanks to God before all, and having broken 'it', he began to eat;
36 and all having become of good cheer, themselves also took food,
37 (and we were -- all the souls in the ship -- two hundred, seventy and six),
38 and having eaten sufficient nourishment, they were lightening the ship, casting forth the wheat into the sea.
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