John 6:56 WEB

⁵⁴  He who eats my flesh and drinks my blood has eternal life, and I will raise him up at the last day.

⁵⁵  For my flesh is food indeed, and my blood is drink indeed.

⁵⁶  He who eats my flesh and drinks my blood lives in me, and I in him.

⁵⁷  As the living Father sent me, and I live because of the Father; so he who feeds on me, he will also live because of me.

⁵⁸  This is the bread which came down out of heaven-- not as our fathers ate the manna, and died. He who eats this bread will live forever.'