10 For they indeed, for a few days, punished us as seemed good to them; but he for our profit, that we may be partakers of his holiness.
11 All chastening seems for the present to be not joyous but grievous; yet afterward it yields the peaceful fruit of righteousness to those who have been exercised thereby.
12 Therefore, lift up the hands that hang down and the feeble knees,
13 and make straight paths for your feet, so that which is lame may not be dislocated, but rather be healed.
14 Follow after peace with all men, and the sanctification without which no man will see the Lord,
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