29 Let no corrupt speech proceed out of your mouth, but such as is good for building up as the need may be, that it may give grace to those who hear.
30 Don't grieve the Holy Spirit of God, in whom you were sealed for the day of redemption.
31 Let all bitterness, wrath, anger, outcry, and slander, be put away from you, with all malice.
32 And be kind to one another, tenderhearted, forgiving each other, just as God also in Christ forgave you.
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