Sirach 31:26 CPDV

²⁴  A healthy sleep is with a temperate man. He will sleep until morning, and his soul will be delighted with him.

²⁵  And if you have been coaxed into eating too much, rise up, go outside, and vomit. And it will refresh you, and you will not bring sickness upon your body.

²⁶  Listen to me, son, for you should not spurn me. And in the very end, you will discover my words.

²⁷  In all your works, be prompt, and then no infirmity will befall you.

²⁸  The lips of many will bless the splendid in bread. For the testimony of his truthfulness is faithful.