Hebrews 12:10 ASV

⁸  But if ye are without chastening, whereof all have been made partakers, then are ye bastards, and not sons.

⁹  Furthermore, we had the fathers of our flesh to chasten us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live?

¹⁰  For they indeed for a few days chastened 'us' as seemed good to them; but he for 'our' profit, that 'we' may be partakers of his holiness.

¹¹  All chastening seemeth for the present to be not joyous but grievous; yet afterward it yieldeth peaceable fruit unto them that have been exercised thereby, 'even the fruit' of righteousness.

¹²  Wherefore lift up the hands that hang down, and the palsied knees;